CONSIDER YOURSELF A RUNNER
This easy-to-use GPS smartwatch allows people of all skill levels to monitor their stats and pursue fitness goals.
Thanks to the built-in GPS, as you run or walk, you can control time, distance, pace and speed.
Wrist 1 heart rate indication and other functions allow you to monitor your overall health and well-being.
Train without uncertainty. This smartwatch recommends rides tailored to you.
The running features that help you express your full potential are high-end, but the price doesn't.
Monitor much more than running with a range of built-in activity profiles.
Up to 2 weeks of battery life, because reducing recharges is always a great thing.
DESIGN AND FUNCTIONALITY
Lightweight and comfortable, this smartwatch is perfect for running and everyday life.
SPORTS MATERIALS
Whether you're running a 5K or sweating during a HIIT session, experience maximum comfort with this silicone sports strap.
BUILT-IN GPS
Turn on GPS reception while running and receive accurate statistics, including distance, pitch, and AutoLap.
HEART RATE ON THE WRIST
If your heart rate stays high while you're at rest, along with alerts you get your heart rate data1.
The rate of heart rate during activities is also measured.
GARMIN COACH
These. are led by experienced coaches and adapt to your achievements. You will have synced workouts directly on the watch.
SUGGESTED DAILY WORKOUTS
To offer you personalized training plans, the daily tips for running are of varying intensity depending on the
of your data on your training history, fitness level and recovery time.
PACEPRO TECHNOLOGY™
To help you plan a race day strategy, this feature offers gps-based gait guidance.
for the path or distance selected in the Garmin Connect™ app. This way you can calibrate your effort based on the distance still to be covered.
END TIME
Would you like an indication to achieve your goal more easily? Select a distance for the ride to see a data screen that shows the estimated end time.
TRACK RACE
When you start training on the track to increase speed, use integrated track running activity to accurately record lap distances and display them in meters.
CADENCE ALERTS
Do you want to improve the course of the race? Use cadence alerts to know when you've exceeded the target cadence range.
THE RECOVERY ALERT
It is essential to give the body time to recover between training sessions. After each workout, built-in recovery time function indicates
how much rest you need before embarking on a new training session.
RACE FORECASTS
This specialized tool takes into account your fitness level and training history to help you progress towards the race goal and
check the impact of the training on the expected end time.
PRELOADED SPORTS PROFILES
Change your training routine by choosing activity profiles for track or virtual running, pool swimming, pilates, HIIT, and even breathing exercises.
BATTERY LIFE
Listen to your favorite content as you run with a battery that lasts up to 2 weeks in smartwatch mode and up to 20 hours in GPS mode.
FITNESS DATA
Throughout the day, Forerunner 55 tracks steps, intensity minutes, and more1.
STRESS DETECTION
Find out if the current day is quiet, balanced or stressful. Relaxation reminders will also invite you to practice short breathing exercises.
BODY BATTERY ENERGY MONITORING™
Measure your body's energy levels to know when it's the best time to train and rest.
MINUTES OF INTENSITY
Find out at what times of the day you recorded minutes of intensity as a result of moderate and energetic physical activity.
FITNESS AGE
This feature uses chronological age, resting heart rate, and other factors to estimate whether your body is more or less
young than your age. After all, age is just a number.
BREATHING DETECTION
Learn about your way of breathing throughout the day, while you sleep and during breathing exercises.
MENSTRUAL CYCLE MONITORING
Use the Garmin Connect 2 app to monitor the menstrual cycle or pregnancy. Record symptoms, get tips on exercise and nutrition, and more
SMART NOTIFICATION
Receive emails, messages, and alerts directly on your watch when paired with a compatible smartphone.
SAFETY AND DETECTION FUNCTIONS
If you are not safe or if the watch detects that an accident has occurred,
Incident assistance and detection3 functions send your location to emergency contacts.
CONNECT IQ™ STORE
Download custom watch faces, add fields
MUSIC COMMANDS
Easily control the music playing on your smartphone, so you can skip songs without losing your rhythm.
SYNCING WITH GARMIN CONNECT
Upload your app activities to the Garmin Connect app to interact with an always-on online community that you can
connect at any time and compete — and even share your results via social media.
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