GARMIN VENU X1 AMOLED GPS SMARTWATCH

EASY-TO-READ 2″ AMOLED DISPLAY

8MM WATCH CASE WITH SAPPHIRE GLASS

UP TO 8 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED INFORMATION ABOUT YOUR HEALTH AND WELL-BEING

CALLS ON YOUR WRIST WITH THE BUILT-IN SPEAKER AND MICROPHONE1

BRIGHT BUILT-IN LED FLASHLIGHT

Sleep Score and Insights

Battery life (in smartwatch mode) Up to 8 days

Preloaded maps Yes

Pulse Ox Blood Oxygen Saturation Yes (random check and optional all-day and sleep acclimatization)

LED flashlight Yes

Garmin Pay™ Yes

Musical memory Yes

Make calls and send messages by voice

READINESS TRAINING

Training Status Yes

Display type AMOLED (optional always-on mode)

Touch screen Yes

Waterproof rating Swimming, 5 ATM

General

Strap material Nylon

Lens material Sapphire crystal

Case material Fiber-reinforced polymers with titanium case back

Quick release straps Yes

Case dimensions 41 x 46 x 7.9 mm

Weight 34 g (40 g with ComfortFit strap)

Built-in speaker and microphone Yes

Display size 51.2 mm (2″) diagonal; viewing area 1304 mm sq.

Display resolution 448 x 486 pixel

Color screen Yes

Large font option Yes

Battery Type Lithium ion yes

Battery life Smartwatch mode: up to 8 days (2 days always-on screen)

Smartwatch power saving mode: up to 11 days

GNSS mode GPS only: up to 16 hours

All-Systems GNSS mode: up to 14 hours

All-Systems GNSS mode with music: up to 7 hours

Charging method Garmin proprietary charger

Memory/History 32 GB

VENU X1 IS A TREND SETER

The Venu X1 combines the features you need with lightweight materials and advanced health and fitness features. When it's time to train, recover, or explore, trust this smartwatch to guide you toward your new goal.

EASY-TO-READ SCREEN

The smartwatch features a large 2″ AMOLED display with sapphire crystal; it is easy to wear all day thanks to the lightness offered by the titanium case back and the comfortable ComfortFit nylon strap.

HEALTH IS WEALTH

Understand your body better and improve your lifestyle with 24/7 health and wellness monitoring. Essential features like HRV status, advanced sleep monitoring, Body Battery, and pulse oximetry2 are presented as data in the morning report that appears on the display when you wake up. Customize the overview with the data that best suits your daily needs.

WIDE CHOICE OF EXERCISES

Discover new activities with over 100 preloaded sports apps, including running, indoor cycling, golf, strength training, swimming, hiking and more. Plus, Garmin Coach running, strength and cycling plans help you prepare for any goal.

PERFORMANCE FUNCTIONS

Advanced fitness features help you know when it's time to work out or take a recovery day. Track your progress and see how your body adapts to your training load, so you can know if you're training productively.

DAILY USE

The built-in LED flashlight provides convenient illumination when needed. If the watch is paired with your smartphone, You can make and receive calls directly from your wrist. You can also control watch functions with voice commands or use your smartphone's voice assistant to respond to text messages.

DETAILED MAPS

Easily navigate activities with preloaded TopoActive maps from around the world. Improve your golfing skills with advanced features and preloaded CourseView maps for more than 43,000 golf courses worldwide.

HEALTH FUNCTIONS

BODY BATTERY MONITORING

Monitor your body and energy levels to know the best times to exercise and rest3.

SLEEP COACH

View your sleep quality score and get personalized coaching that tells you how much sleep you need. Track your sleep stages and get detailed insights to improve your sleep quality.

HRV STATUS

Gain a deeper understanding of your overall health, stress, and recovery performance through heart rate variability during sleep.

MORNING REPORT

Get an overview of your sleep, workouts as soon as you wake up, heart rate variability, weather conditions and more.

NAP DETECTION

Automatically track your naps to see how they're affecting your body and calculate recommended rest time.

WRIST HEART RATE

The smartwatch constantly records your heart rate3 to help you assess the intensity of your effort during activities.

STRESS DETECTION

Find out if your day is calm, balanced, or stressful.

HEALTH SNAPSHOT™ FEATURE

With a 2-minute session, you can record relevant health statistics and generate a report to share with your doctor.

PULSE OX SENSOR

Monitor your blood oxygen saturation throughout the day or night and see how you're adapting to altitude2.

MEDITATION

Guided meditation practices help reduce anxiety and stress, as well as offering many other benefits.

Jet Lag Advisor

Minimize the effects of jet lag with guidance on light exposure, sleep scheduling, and physical activity.

HEAT AND ALTITUDE ACCLIMATION

See how your body reacts to heat or altitude acclimation based on health metrics.

BREATHING

Find out how you're breathing, both day and night.

RED SHIFT

Relieve eye strain and reduce sleep cycle disruptions with Red Shift mode, which turns the entire watch screen red, green, or orange.

SMART AND FITNESS FUNCTIONS

SPORTS ACTIVITIES

Use over 100 preloaded activity profiles to get data and insights from your active activities, including running, golf and strength training.

READINESS TRAINING

From the moment you wake up, you get a training readiness score based on your sleep3, recovery, training load and more, so you can decide if it’s a good day to train harder or if you should take it easy.

TRAINING STATUS

Get the information you need to understand if your workout is effective, too intense, or too tiring.

GARMIN COACH

Prepare for your next race, train for a big goal or simply improve your fitness, with Garmin Coach and adaptive or pre-built workouts for running or strength training. For more personalized training, select plans that adapt to your performance and health metrics.

RECOMMENDED DAILY WORKOUTS

You can count on workouts created specifically for you and based on your data. These recommendations adapt to take performance and recovery into account.

FUNCTIONAL STRENGTH TRAINING

Improve your body's performance with a built-in activity profile featuring targeted training plans for strength, exercises, and more. You can also track reps, sets, and even rest time.

CREATING TRAINING PROGRAMS

Create a detailed training program using more than 1,600 exercises available in the Garmin Connect™ app and send it right to your watch.

ANIMATED WORKOUTS

Improve your technique with downloadable animated workouts from Garmin Connect, including HIIT, cardio, strength, yoga and Pilates.

TRIATHLON AND MULTISPORT

Automatically record splits with built-in profiles for triathlons, duathlons, combined workouts and swim runs, or you can create your own.

ENDURANCE SCORE

This feature measures your ability to sustain sustained efforts and combines training data from all your athletic activities to help you understand how training impacts your overall endurance.

HILL SCORE

Measure your hill running ability and see your progress over time based on your VO2 max and training history.

RUNNING DYNAMICS ON THE WRIST

View essential running metrics like cadence, stride length, ground contact time and more.

RUNNING POWER AT THE WRIST

See how much power you're applying on the trail or road so you can manage your effort and optimize your training.

PACEPRO™ PACE STRATEGIES

Plan your race day strategy with pace guidance for specific courses or distances.

CLIMBPRO FUNCTION

Check real-time information about current and upcoming climbs.

RECOVERY TIME

Find out your recovery time before your next high intensity workout based on your last workout.

RACE PREDICTIONS

Get an estimate of your pace for 5K, 10K, half marathon, and even marathon runs.

NAVIGATION

COLOR MAPS

For running in the city or cycling in the countryside, this watch offers integrated color maps.

DYNAMIC ROUND-TRIP ROUTING

Enter the distance you want to cover and get suggested routes that will take you back. If you interrupt your route, the watch will draw a new route that will cover the same mileage.

GOLF ACTIVITIES AND COURSE MAPS

Discover distance to the front, middle and back of the green, layups and hazards. CourseView Maps preload over 43,000 full-color courses from around the world.

ABC SENSORS

Navigate your next trail with an altimeter, barometer, and 3-axis electronic compass.

OUTDOOR MAPS+

Subscribe to Outdoor Maps+ to access premium mapping content, like satellite imagery and enhanced topographic maps, downloadable right to your watch.

CONNECT

GARMIN CONNECT APP

View health and fitness information, stay connected with friends and family.

SMART NOTIFICATION

When paired with your iPhone® or Android™ smartphone, you can receive emails, messages and alerts right on your smartwatch.

TEXT MESSAGES ON YOUR WRIST

Use the keyboard to quickly send text replies on your paired watch (Android™ only or via the Garmin Messenger™4 smartphone app), so you can keep your phone in your pocket.

VIEWING PHOTOS ON THE WATCH

By pairing with an Android smartphone, you can view the photos you receive directly on the watch screen.

MUSIC

To listen to music without using your smartphone, download songs and playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required).

GARMIN PAY™ CONTACTLESS PAYMENTS

Skip the checkout lines or transit systems for transportation with partner providers.

DETECTION AND SECURITY FUNCTIONS

If the watch detects that an incident has occurred, it automatically sends a message with your real-time location5. Or if you feel unsafe, you can do it manually.

GARMIN SHARING

Use this feature to easily share your saved locations, routes and workouts with your friends' compatible Garmin devices.

EQUITY SECURITIES

Track up to 506 of your favorite stocks, right from your wrist.

CONNECT IQ™ STORE

Add watch faces, data fields, and apps from your connected smartphone.

COMFORT

BUILT-IN LED TORCH

The built-in flashlight with variable light intensity and red safety light provide greater visibility in the dark and helps you be seen by others around you.

WATCH FACE EDITOR

Choose from several watch faces with customizable data for a truly unique watch. Find more watch faces in the Connect IQ store or create your own with the Face It® feature.

CHARACTER SIZE

Change the text size for ease of reading.

CALCULATOR

The easy-to-use calculator app includes a quick tip calculator.

FOCUS MODE

Automatically silence notifications and distractions during sleep or activity with Focus modes, which can be customized to your preferences.

Calendar

View upcoming appointments and meetings from your paired smartphone's calendar

TIMER AND STOPWATCH

We haven't forgotten about the practical features you need for everyday life.

FIND MY PHONE

Use your watch to locate your smartphone within BLUETOOTH® range by playing a beep.